Please check our site for changes. Our schedule is updated once a week.
time |
class |
instructor |
room |
Mondays |
|---|
Tarot Clinic / The Wheel of The Year (by appt.) |
Julie R. |
T1 |
8:00—9:15 am |
Kripalu Yoga, all levels (meets weekly) |
Maggie |
Wings |
9:30—10:45 am |
Kripalu Yoga, all levels (meets weekly) |
Maggie |
Wings |
10:00—11:45 am |
Deeper Svaroopa® Yoga (weekly, contact instructor about schedule) |
Melissa |
Roots |
11:00 am—noon |
Adult Meditation and Stress Reduction Circle (weekly, contact instructor) |
Marci |
♥wood |
4:00—4:45 pm |
Calm Bodies & Calm Minds for Kids (ages 7-12) (weekly, contact instructor) |
Marci |
♥wood |
6:00—7:15 pm |
Stretch and Flow: Vinyasa Flow Yoga (meets weekly) |
Kat |
Wings |
6:30—7:30 pm |
Adult Meditation and Stress Reduction Circle (weekly, contact instructor) |
Marci |
Roots |
7:00—8:00 pm |
Om Chanting (next: 2/3, Pre-reg required) |
Judit |
Nest |
7:00—8:00 pm |
Harnessing Your Feminine Power to Change the World (FREE 4-week series starts 2/24) |
Jacqueline |
♥wood |
7:30—8:30 pm |
Meditation in Motion: Qigong/Taiji practice (contact instructor) |
Paula |
Wings |
Tuesdays |
|---|
9:15—10:30 am |
Moderate Flow Yoga (CANCELLED 1/28, contact instructor to attend this class) |
Meg |
Roots |
9:30—11:15 am |
Advanced/Deeper Svaroopa® Yoga (meets weekly) |
Annette |
Wings |
noon—1:30 pm |
CALD's Death Café (Next meets: 2/18) |
CALD and Its Collaborative Connections |
Wings |
4:00—5:00 pm |
Teen Mindfulness (weekly, contact instructor) |
Marci |
♥wood |
4:45—6:00 pm |
Flow Yoga (meets weekly) |
Nancy |
Wings |
6:00—7:00 pm |
Yin Yoga (5-week series starts 1/21) |
Paula |
Roots |
7:00—8:30 pm |
Svaroopa® Yoga Beginner Class (meets weekly) |
Annette |
Wings |
7:00—8:30 pm |
We Remember Them: Making Time to Honor the Memories and Stories of Our Departed Ones (Next:TBD) |
Cheryl & James |
♥wood |
7:30—9:00 pm |
Reiki Share (contact instructor, next 2/4) |
Susan C. |
Roots |
Wednesdays |
|---|
9:30 —11:00 am |
Yoga and Meditation Circle for Moms of Children with Challenges (meets weekly, no classes 2/19, 3/11 & 4/22) |
Jean |
Roots |
9:30—10:45 am |
Kripalu Yoga, all levels (meets weekly) |
Maggie |
Wings |
10:00 —11:30 am |
Yoga and Meditation, the Perfect Practice (contact instructor) |
Melissa |
♥wood |
11:15—12:15 |
Awareness through Movement®-The Feldenkrais® Method (meets weekly, Pam Turci subs on 2/5 & 2/12) |
Marcia G. |
Wings |
6:00—7:00 pm |
Tips to Get a Better Night Sleep (meets 3/4, 1-time event) |
Nancy |
Nest |
6:00—7:15 pm |
Stretch and Flow: Vinyasa Flow Yoga (meets weekly) |
Kat |
Wings |
7:00—8:30 pm |
The Labyrinth Speaker Series and Roundable (next: 2/5, guest speaker Amy (Mevorach) Aster |
Cheryl |
♥wood |
7:30—8:45 pm |
Restorative Yoga with Reiki , all levels (meets weekly, now with Kat teaching) |
Kat |
Wings |
Thursdays |
|---|
8:30—9:45 am |
Stretch and Flow: Vinyasa Flow Yoga (meets weekly) |
Kat |
Wings |
10:00—11:15 am |
Mindful Yoga (meets weekly) |
Kat |
Wings |
11:00—12:00 |
Adult Meditation and Stress Reduction Circle (weekly, contact instructor) |
Marci |
♥wood |
11:30 am—12:45 pm |
Yoga Nidra (starts 3/5, meets weekly) |
Lenna |
Wings |
6:00—7:00 pm |
Reiki Love Yoga (meets 2/20, 1-time event) |
Susan C. |
Roots |
6:00—9:00 pm |
The Chakra Sound Spa Experience Workshop (meets weekly, next: 1/30) |
Kathleen |
Nest |
6:00—7:00 pm |
Hatha Yoga: Let's Get Inspired, all levels (meets weekly, no class 3/5) |
Katherine |
Wings |
7:00—8:15 pm |
Teen Yoga (meets weekly) |
Kat |
Roots |
Fridays |
|---|
9:30—10:45 am |
Kripalu Yoga, all levels (meets weekly) |
Maggie |
Roots |
9:30—11:00 am |
Beginner Svaroopa® Yoga Class (meets weekly) |
Annette |
Wings |
12:45—2:15 pm |
Adaptive Yoga Class (contact instructor to enroll) |
Rick |
Wings |
6:30—8:00 pm |
Hatha Yoga for Week's End, all levels (meets weekly, no class 3/6) |
Katherine |
Wings |
7:00—8:30 pm |
The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva (meets monthly, next: 2/21) |
Lisa with Lama Tsering |
Roots |
Saturdays |
|---|
9:00 am—6:00 pm |
Solemate: Master the Art of Aloneness & Transform Your Life (meets 3/28, 1-time event) |
Lauren M. |
Wings |
2:00—3:00 pm |
Walking Thru The Fire (meets 2/15, 1-time FREE event) |
Steven |
Wings |
noon—2:00 pm |
Food Sensitivity Testing: Come Get Tested! (1-time, meets 2/8, pre-reg req'd) |
Health Takes Guts |
Roots |
Sundays |
|---|
9:00—10:00 am |
Foundations of Vinyasa Flow (meets weekly) |
Peter |
Roots |
10:00—11:00 am |
Meditation with the Masters (meets weekly, no classes 3/1 & 3/8) |
Katherine |
♥wood |
2:00—3:30 pm |
Hot Stone Restorative Yoga (Meets 2/23, contact instructor as this does fill) |
Kat |
Wings |
2:30—4:00 pm |
End-of-life Support: Who, What, When, Where, Why sponsored by Courageous Art of Living and Dying (Special, 1-time Event meets on 2/2) |
CALD and Its Collaborative Connections |
Wings |
4:00—5:30 pm |
What can Death Teach us About Living and Loving Fully at any Stage of Life? (monthly series begins 2/23, contact instructor) |
Cathy |
♥wood |
4:00—5:00 pm |
Yoga Nidra: Yoga Deep Sleep (next: 2/2) |
Katherine |
♥wood |
4:00—6:00 pm |
Restorative Yoga (meets monthly, next: 2/23) |
Annette |
Wings |
4:00—6:00 pm |
Full Moon Intuitive Writing (meets 2/9, pre-reg required) |
Nate |
♥wood |
4:00—5:30 pm |
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter. (meets 3/22, 1-time event) |
Arza Goldstein |
♥wood |
4:30—6:00 pm |
Candlelight Restorative Yoga: Kiss of Peace (meets monthly, next: 2/16) |
Katherine |
Wings |
Instructors' phone numbers |
|---|
(508) 479-4894 |
Svaroopa® Yoga Therapy and Embodyment® Sessions, Svaroopa® Yoga Classes |
(617) 965-1216 |
Flower Essences Practitioner |
(617) 529-5888 |
End-of-Life Doula and Educator |
(508) 315-8088 |
Courageous Art of Living & Dying |
(617) 487-5026 |
Life Support Coach ™, Certified Life, End of Life, Grief, Living Losses Coach |
|
Educator and Creativity/Writing Consultant for Well-being of Individuals and Community |
|
Facilitators of Remembering Sessions |
(978) 657-7730 |
Founder of Sunrise Mindfulness, Certified Mindfulness-Based Stress Reduction Instructor |
(508) 315-8088 |
Healer, Author,Grammy-nominated multi instrumentalist, sold over 1,000,000 cds. |
(508) 315-8088 |
Doug and Willie have been playing together in jazz ensembles, gospel groups, R&B and funk bands for over 20 years. |
(617) 257-3611 |
Integrative & Functional Medicine Nutritionists, Gut Health Experts |
(774) 286-9964 |
|
|
Mentor for Women Embracing Their Power in Life and Love with Grit & Grace |
(508) 353-0291 |
Certified Yoga Instructor, Facilitator of Yoga Circles for Moms of Children with Special Needs |
(508) 254-3778 |
Hypnotherapy, Reiki and Om Chanting |
(617) 610-6537 |
Chakra and Meditation Teacher |
(617) 921-1813 |
Angel Intuitive, Medium, Psychic, Tarot |
(508) 740-8749 |
Hula Hoop Dance, Yoga |
(508) 879-6157 |
Licensed Nutritionist, Certified Hatha Yoga Instructor |
(508) 981-6896 |
Sound Energy Healing |
(774)-330-5033 |
Customized Diversity Training and Coaching |
(617) 244-6420 |
Illumineering Life/Relationship/Career/Executive Coach |
(617) 840-6175 |
Registered Teacher with Yoga Alliance RYT 200, Divine Sleep®, Yoga Nidra certified guide, Yin Yoga certified instructor, YTT 300 |
(508) 817-6057 |
Poet, Educator, Canine Massage Therapist |
(508) 473-0609 |
Psychic Consultant, Spiritual Counselor & Master Energy Healer/Teacher |
(508) 380-7812 |
Kripalu Yoga, Relaxation Specialist, Director of Operations |
(508) 733-1653 |
Meditation, Stress Reduction Class, Reiki I, Reiki II, Shamanic practitioner |
(508) 358-5314 |
Certified Feldenkrais® Practitioner and Bones for Life® Teacher |
(508) 904-4406 |
Yoga classes & workshops |
(508) 525-1101 |
Restorative Bliss, Deeper Svaroopa Yoga |
(508) 735-9002 |
Flow Yoga |
|
Intuitive Writing, Reiki I, Reiki II |
(617) 908-1660 |
Evidence-Based Qigong Certified Intructor, RYT 200, Mindfulness Studies |
(508) 277-0787 |
Vinyasa Flow Yoga |
(617) 469-8228 |
Kripalu Yoga Teacher, Adaptive Yoga Teacher, Occupational Therapist, Life Coach |
(508) 243-3545 |
Energy Healing, Family Constellation Facilitator, Ancestral Healing with social context |
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