with Nancy
Wednesday (meets 3/4, 1-time event)
6:00—7:00 pm
Nest
Do you have trouble falling asleep? Do you wake up in the middle of the night and can't fall back asleep? Do you wake up feeling groggy and reach for your coffee to wake you up? Come here some tips through an Ayurveda lens to help you get your zzzzzz's back
Contact Nancy to register:
(508) 735-9002
nrwind@gmail.com
www.peaksandposes.com
instructor's bio page