with Meg
Tuesdays (CANCELLED 1/28, contact instructor to attend this class)
9:15—10:30 am
Roots
Ground, center, strengthen and stretch in this all level yoga class. This class includes a gentle warm up, a mindful slow and strengthening sequence, followed by meditative stretching with optional hands on assists with Reiki.
6 week session: $80, Drop ins $17
As space is limited please contact Meg directly or register HERE.
instructor's bio page