with Annette
Fridays (meets weekly)
9:30—11:00 am
Wings
This 1 hour and 30 minute class is appropriate to students of all levels but will be especially beneficial to those new to Svaroopa® yoga.
If you are a beginner, or have experience with Svaroopa® Yoga, then this is the class for you. This level of class will interweave the essential poses for spinal release with poses that allow you to carry your openness into your life. Appropriate for everyone but will be especially beneficial if you are new to Svaroopa® yoga.
Classes are $170 for a 10 week series, $90 for a 5 week series, or $22 to attend 1 class.
instructor's bio page