with Marci
Tuesdays (weekly, contact instructor)
4:00—5:00 pm
♥wood
Learn to unwind, Life management skills.
This fun and relaxing series teaches breathing techniques, mindfulness, guided meditation, yoga stretches and many other valuable relaxation tools to help reduce stress and help you be your personal best. Benefits include improved focus and relationships, better health, and more restful sleep
Ages 13-17Cost:$225
Contact Marci for more information:
instructor's bio page