with Annette
Tuesdays (meets weekly)
7:00—8:30 pm
Wings
This 1 hour and 30 minute class is appropriate for students of all levels.
If you are a beginner or have experience with Svaroopa® Yoga then this is the class for you. Svaroopa® yoga focuses on releasing the tensions in the deep muscles along the spine.This level of class will interweave the essential poses for spinal release with poses that allow you to carry your openness into your life. You will receive individualized assistance with your pose alignments and hands on adjustments which create a deeper release of tension.
Classes are $170 for a 10 week series, $90 for a 5 week series or $22 to attend 1 class.
Contact Annette to register.
instructor's bio page