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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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The Chakra Sound Spa Experience Workshop
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Manage and relieve Anxiety, PTSD, Insomnia and Depression - discover your personal chakra scale notes; release emotionally triggered pain when you feel them vibrate. |
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End-of-life Support: Who, What, When, Where, Why sponsored by Courageous Art of Living and Dying
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A panel discussion featuring end-of-life doula (Arza Goldstein), an end-of-life/grief coach (Cathy Hope), a sustainable-legacy planner and celebrant (Jasmine Tanguay) and a community death-care educator and funeral consumer advocate (Heather Massey) |
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Yoga Nidra: Yoga Deep Sleep
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Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep. |
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Om Chanting
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OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. |
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The Labyrinth Speaker Series and Roundable
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(Think Intimate, Experiential TED Talk ) Calling all Healers, Educators, Creatives and Students of Life |
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Food Sensitivity Testing: Come Get Tested!
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Are the healthy foods you're eating sabotaging your health? |
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Full Moon Intuitive Writing
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An intuitive creative writing process using unique prompts, experiential exercises, and the five senses. |
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We Remember Them: Making Time to Honor the Memories and Stories of Our Departed Ones
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To help with our own inner growth & daily life, providing opportunity to honor departed ones through the sharing of their life stories, recalling past teachings and wisdom they offered. |
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Walking Thru The Fire
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An interactive exercise designed to shed light on the letting go process that everyone goes through as the end of life approaches. A powerful and moving experience in which participants gain great self-understanding. |
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Candlelight Restorative Yoga: Kiss of Peace
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This class has all the perfect ingredients to create the ultimate restorative experience: soft blankets and bolsters, soothing candlelight, elevating music, spaceous time, supportive meditations and expert guidance! |
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CALD's Death Café
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At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death. Our objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'. |
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Reiki Love Yoga
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An hour of ultimate self-care. Gentle mindful movement, meditation & breath-work to promote tapping into Universal Life Force Energy and healing on every level. |
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The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Hot Stone Restorative Yoga
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Enjoy this relaxing journey as heated stones are gently placed on the body during these deep soothing restorative poses, heat penetrating into muscles allowing the release of physical and emotional tension. |
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What can Death Teach us About Living and Loving Fully at any Stage of Life?
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Coming together to explore principles for living fully using The Five Invitations by Zen Hospice cofounder and Buddhist Teacher Frank Ostaseski as our guide. |
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Harnessing Your Feminine
Power to Change the World
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You'll explore your inner guidance system, deepest wisdom, to uncover your unique gifts and right next steps to bring positive change to yourself and the world. |
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Tarot Clinic / The Wheel of The Year
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Tarot holds magical insight for the year ahead. The Wheel of the Year symbolizes the magick of the four seasons for the upcoming year. |
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Tips to Get a Better Night Sleep
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Sleep is more important than most people think. Without it, our body doesn't function well so get some tips to help you fall asleep and stay asleep. |
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The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter.
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Let's discuss this book, that introduces us to a surprisingly invigorating, practical, and joyous approach to decluttering that puts "order into your home" but also serves as a wonderful way to stir up memories and start great conversations about what mattered to you in the past and what matters to you today. |
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Solemate: Master the Art of Aloneness & Transform Your Life
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A life-changing journey to greater self-mastery, empowerment, and well-being. Reclaim your innate wholeness, liberate your potential, and become your own cherished solemate. |