STAGE

Gena Rider | energy-work| Roots and Wings yoga and healing arts, natick, ma
Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Gena Rider, RM, BT


practitioners



massage

holistic physical therapy

acupuncture

reiki

energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga

embodyment

special needs yoga

health & nutrition

financial mentoring

writing & poetry

counseling/coaching

dream analysis

intuitive work

tarot

Gena Rider, Bodyworkers, yoga studios, roots and wings, natick, ma

What lies behind you and what lies in front of you pales in comparison to what lies inside of you. . . -Ralph Waldo Emerson

Master Energy Healer, Reiki Master, Biofield Tuning

(508) 277-8324
gena@ilhearts.com

I came to Energy medicine on a long and winding path. I am a mom, a wife, a former fitness professional, and a perpetual student of life; and it all came to a screeching halt 7 years ago.

A 15-year career in medical insurance gave me great insight into traditional western medicine, but I'd always dreamed of working with people one on one in the wellness and fitness industry. As a Certified Fitness Instructor and Franchise owner for 9 years, I loved working with people every day in their quest for health; until chronic back pain sidelined me. I know how it feels to be stressed out, in pain, drained and unable to do what you love. Years of cortisone shots, physical therapy and countless medications left me depressed and facing spine surgery at 45. I believe traditional medicine has its place, but it became absolutely essential to explore all my options to avoid surgery and get my life back.

I began practicing Reiki in 2008, long before my spine issues, and found a sense of centering, relaxation and spiritual connection. I added Yoga, Acupuncture and Acu-Mobility. I learned that my physical pain was created by emotions I'd buried. Through these healing modalities, the pain dissipated and Energy work became my passion. With 3 years of training in Full Spectrum Healing, at Rhys Thomas Institute of Energy Medicine, and the Biofield Tuning Institute; I got my life back- NO Surgery! The end of my fitness career became the beautiful gift of this practice, where my knowledge of conventional medicine, kinesiology and energy medicine helps others.

Whether it's the daily stress of life, family, money, work and relationships, or old traumas buried deep inside, we all suffer one way or another, and it can show up as physical pain, insomnia, brain fog, fatigue, lack of motivation, and inflammation just to name a few. Moving energy that gets blocked or 'stuck' promotes healing, brings relaxation and relief from "dis-ease". When we bring emotions to the surface through subtle energy movement, we have a way to clear them, in a safe and supportive environment.

With gentle hands-on touch we bring your system back into balance by clearing, structuring, charging and energizing your Chakras. These little energy centers are connected to various organs and glands in your body. Reconnecting the flow between them brings a sense of internal unity and stimulates the immune system to heal itself. When Mind, Body and Spirit energy are aligned, your soul shines through in everything you do. You feel lighter, clearer, and have the energy to focus on the things you love.

www.ilhearts.com

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